This week's episode is an interview with business mentor Jo Hooper. Jo helps people run businesses in a way that supports their health and wellbeing and today we're talking about boundaries and corporate conditioning.

Topics covered in this week's episode:

• What are boundaries?
• Why are boundaries so important?
• What challenges arise when starting to set boundaries, and how can you deal with these?
• Why boundary setting is so difficult, and how embracing our inner rebel can help us

Jo's Instagram

Jo's website

Show notes

My website

My instagram