Welcome to this interview with Jocelyn Auyeung, a teacher of 40 years and a life coach for teachers! In this interview, we're covering so many topics, ranging from Jocelyn's own experience as a teacher facing burnout all the way to how mindfulness can help you reconnect to yourself. We talk about the challenges that can come up when you're a purpose-driven person who cares deeply about showing up for others - and how important it is to show up fully for yourself.

Topics covered in this episode:

• Jocelyn's 5 pillars for helping teachers reconnect with themselves
• The importance of putting your own emotional needs front and center
• The challenges that purpose-driven people face around work-life blend
• How to use mindfulness to reconnect with yourself

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Jocelyn's website

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Show notes