This audio is taken from my program, Radically Change Your Life. I share an example of how my inner child (the child I once was) is affected by present day experiences, and also how I help individuals heal their child self. I explain how to ground yourself when you experience an emotional flashback.

Abuse, neglect and emotional abandonment are all devastating. We have all experienced some form of trauma and through it we learned how to cope, to survive and get through. But unresolved trauma always needs a safe and loving environment in order to heal.

In order to move forward and to feel good about living, to thrive in life, you must look backwards. The goal isn’t to sit in the past forever, but in order to stop reenacting it we must allow love and compassion to be infused into the places that are aching for it!

Awareness, awakening, mindfulness - all parts of the healing journey. Your normal doesn’t have to stay as the normal if you want it to change.

You are an individual, unique and different than the person next to you. You don’t have to fit a mold and be a cookie cutter of anyone else. Your individuality is beautiful! There are parts to you that are innately you - as you change you won’t lose those parts of you!

A true sign of health is being able to embrace and accept the person you are.

Your life can get better! You don’t always have to feel so overwhelmed and scared. You can begin to enjoy life! I’m here to help you. Your inner child is safe with me. I’m not afraid of your story, and I would love to get to know you better!

If you’d like to set up a session, go to https://changeradicallyscheduler.as.me/

---

Send in a voice message: https://anchor.fm/corinne-guido-powell/message