What is the inner child? Listen to find out! Through today's episode I hope you're able to reflect more on your inner child and have a better understanding of what your younger self needs.
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EPISODE NOTES:
- Your Inner child is your younger self.
- Things in your past affect you in your present day—some people call it triggered.
- Anger is always masking something—there’s pain of some sort underneath the emotion of anger.
- We are an adult now and we are able to offer protection and nurturance to our inner child that they once needed and did not receive.
- The inner child never has to feel isolated and alone again.
- Your inner child never needs to feel like they are not seen or not heard or not understood. Now we can offer that to our inner child.
- It’s in the exchange of offering that to our inner child that healing takes place.
- Whenever love, compassion, nurturance, acceptance, understanding, any of those things and more, whenever they’re offered, healing takes place.
- It’s actually very easy to offer healing to ourselves.
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