As I share about what toxic shame feels like I also remind you that there's another way to live! SO MUCH HOPE! Take a listen :)
EPISODE NOTES:
- Shame is different from guilt. Shame makes you feel like you are dirty and bad.
- Shame shows up in the way that we THINK people see us.
- It starts in really young children.
- It’s so important to make sure that people know that they are loved and valued even when you don’t agree with their behavior. Without that knowledge they have a disconnect. They wonder what they need to do, how they need to perform to become loved and accepted again.
- It’s very easy to then wonder what you have to do to become accepted and loved—instead of being confident that you are loved for who you are.
Send in a voice message: https://anchor.fm/corinne-guido-powell/message