To explore and learn more about yourself and how to transform your holidays take advantage of my exclusive program, How to Radically Change Your Holidays righthere!
Be aware of what your subconscious thoughts and beliefs are so they can surface and help you understand yourself better. Only you can do the inner work for yourself, but certainly I am here as a support! If you’re coming to a block when you start to think and you’re not sure why then set up a coaching session and we can discuss and together discover the answers! Go directly to my scheduler to set up a time we can meet virtually or in person.
For starters, you will have to make a choice to unlearn familiar patterns and change mindsets in order to radically change yourself and your life.
Consider: How did your parents or caregivers live out life around holidays? Did they enjoy the celebrations and the preparations or were they stressed and overwhelmed?
In childhood we naturally absorb the beliefs of our parents and caregivers. Start to think through and determine what are some of your beliefs (the reasons why you do the things you do) surrounding holiday celebrations. Think through the following questions… Are you concerned with what others think of you, or do you wonder how they perceive you? If you are, what are the perceived ideas you have. In any given situation, why do you say yes, or why would you say no?
LIST:
Which holidays you celebrate in the course of the year.
What are your responsibilities within those holiday celebrations?
Why do you those things?
Would you like to keep doing all the same things? (Are they feeling light and easy enough or are they heavy, creating stress and overwhelm within you?)
If you want to stop doing any one thing is their hesitation? If so, why do you think that is?
If you want to keep doing it is that the best thing for you and those closest to you?
To explore and learn more about yourself and how to transform your holidays take advantage of my exclusive program, How to Radically Change Your Holidays righthere!
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