In this month’s episode Rob sits down with Andy and Dylan. Dylan and Andy are bricklayers from Glasgow, Dylan is a 3rd generation bricklayer and Andy joined the trade after a career in the British #Army. The guys speak openly and honestly about there life and how much they have had to change and what they do to maintain a good balance. There is strong language throughout the episode and speaking about drug usage. They speak about how they use #coldwater to help maintain there mental health. Make sure you give us a follow too and see what we are upto on a daily basis 😊you can follow the guys here You can buy your own MYHP merch here all the money raised goes back in to helping raise awareness about mental health in construction. Let’s do this together let’s get talkin 💪Remember Work hard, play hard rest even harder!Be kind to yourself and others Follow the @myhpodcast for more 👊🧠🧱⚒️🕸WWW.THEMYHPODCAST.CO.UK 🕸Construction industry helpline Call anytime on 0345 605 1956 Text HARDHAT to 85258 Let’s do this together 💪💪💪💪#helpinsidethehardhat#myh #myhpodcast #mentalhealth #construction #podcast #talk #beekind #mentalhealthconstruction #mensmentalhealth #mentalhealthpodcast #bricklayer #bricklaying #constructionpod #constructionpodcast #constructionsite #building #buildingsite#mentalhealthmatters #letsgettalkin #talkingaboutconstruction #youtube #buildingmentalhealth #mentalhealthinconstruction #satisfying#constructionmentalhealth #staypositive#youtube #youhavegotthis