Light In The Dark: Recent Episodes

Tre Herrera

Personal development here to help with daily life and advancement of becoming better mentally, spiritually, emotionally and physically.

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In this episode we will discuss how Commitment will solidify you making progress toward your goals. This vital state of being is one of the most powerful things you can use to get something accomplished even when the victory doesn't seem near...

0:03 - Nugget Of The Day

1:00 - Catch Up 

Doubts/ Insecurities

1:48 - Struggles

Catching Up and The Battle With Distractions

3:01 - Gratitude List

5:03 - Topic Of The Day

Commitment - What is Commitment?

6:58 - Topic Breakdown

Why is Commitment a necessary habit?

8:12 - Topic  Analysis

What are we Committed to?

9:58 - Topic Discussion

Committing to the dream in the face adversity was key for me to continue to pursue my dream even when things seemingly worked against me. 

13:29 - Summary

14:31 - Major Takeaway

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In this episode we will discuss one of the most important parts to success and why you should start here and how this foundation will allow you to make more progress. Without proper steps, you may not end up with the desired result...

0:29 - Update on last week's progress

2:05 - Struggles and Challenges as well as what I'm doing to overcome them.

3:05 - Gratitude List

5:00 - Topic of the day - The Process

*Having an identifiable order of steps will allow you to get closer to the goals or conditions you find ideal. Without a process no task can be accomplished. 

6:11 - Topic Breakdown

*Choosing the right process for you is all about finding the process that consists of steps that align with your values.

8:02 - Topic Analysis

What makes the process work? Why do processes work so well?

9:35 - Topic Discussion

Trust The Process

Scientific Method

11:03 - Personal Story

Working a process to overcome homelessness was crucial to the success of attaining a place that I could get off the streets. Working 3 jobs and putting everything I had into the process without quitting for a few months helped me get back to homeostasis and under a roof.

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In this episode we will identify what Beginning again looks like and how to take full advantage of a new start to achieving our goals. Sometimes it isn't always about starting fresh. You may find more value in your past attempts than you realize...

1:09 -Struggles and Challenges as well as what I can do to overcome them.

3:03 -Gratitude List

5:00 -Topic of the Day - Beginning Again (Restarting)

*Restarting isn't always a bad thing. Sometimes it is necessary in order to get to a bigger goal.

6:50 -Topic Breakdown 

Planning

Pace

Cost/Benefit

7:42 -Personal Story

Moving to Georgia to start a new business required me to start over. I had to come up with a plan, pace and understand the cost and benefits of moving to a new state and create a new clientele base without the support or comfort from the previous market and clients.

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Introduction and mission statement. Aiming to help you understand what the goal of this podcast is and how it can help you.