In this episode, I share with you my blueprint for journaling in the most efficient and enjoyable way. If you have trouble being consistent, it’s okay because that’s me too! These 4 tips will absolve you of journaling guilt, and help you shift your mindset positively. Let me know which tips help you best, and have fun writing! Show notes: 1  Do it out of inspiration, not out of obligation. 2  Length does not matter. 3  Write about what you want, not what you don’t want. 4  Journal digitally!