Are you tired of all the things you need to “DO” to achieve your running and fitness goals?

In today's episode I’m talking about how you can take a different approach to getting what you want by flipping the script, sorta speak, and applying a framework that I’ve used and found to help me be successful.

As you approach the new year and new aspirations, let's throw your “to-DO” list out the window and start a different way.