Episode 114 - How do we handle excess skin?

BLUF: For 20+ years I neglected my body - I can’t suddenly expect it to look fantastic - but I can feed it properly and ask it to protect me. I expect I’ll develop some battle scars along the way!

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Listener Email:

1. Susan @skinny6010 - 6 months at Goal!
2. Beth - What about excess skin?
3. Sarah - Lost my “oomph”
4. Kelly @andersox9 - Joined out of Envy!

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