Episode 62 - Do you Love yourself ? You need to!

BLUF: Loving yourself will get you to goal!

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1. Emily, Bowling Green, OH - Body Positivity versus Weight Loss?
2. Cheryl, Pearland TX - Down 10%
3. Kathy, Cholesterol down 70 points with 5%
4. Diane - I am a Cyclist - I am a Runner!
5. Kathy, Santaquin, Utah -51.2 Pounds is PROOF you can make goal!

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