Nick and Jane chat about supplements with Tracy Kilburn from Metagenics.

Topics discussed in this episode:

  • Why should women trying to conceive take a practitioner only supplement vs something bought over the counter at the chemist
  • Safety, efficacy & quality.
  • Iron supplements
  • Why a good quality fish oil supplement is so important
  • Magnesium is very commonly taken, what are the different types
  • Vitamin D, should we all be taking it?

You can find Nick Conquest @ Gardenvale Chinese Medicine 

You can find Jane Ferguson @ Acupuncture Fitzroy 

Website: talkingpointswithnickandjane.com

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