Nick & Jane chat about the importance of doing stuff you love, not only to make you feel good but to help keep you healthy. Zoe has a lovely rant about football, the arts and the importance of getting creative together.

Topics discussed in this episode:

• Nick reads "Dark Emu: Aboriginal Australia and the Birth of Agriculture"by Bruce Pascoe and takes the family to see some rock art in the Grampians
• Jane complains about the amount of washing after weekends away #whatcovid
• Happy hormones and how acupuncture to help achieve optimal health
• Benefits of group healing
• What is creativity
• Norm and the "Life. Be in it" campaign
• Footscray art centre
• Decoupage
• Engage with you local community art centre
• Connect with your community
• The Dewey Decimal system
• Wine and painting classes

Zoe recommends:

• "Where the fruit falls" by Karen Wyld's
• Local galleries

Zoe mentions:

https://www.npr.org/sections/health-shots/2020/01/11/795010044/feeling-artsy-heres-how-making-art-helps-your-brain

https://footscrayarts.com/event/creating-for-well-being/

https://bebrainfit.com/benefits-art/

You can find Zoe Keystone @ misszoeartroom

You can find Nick Conquest @ Gardenvale Chinese Medicine

You can find Jane Ferguson @ Acupuncture Fitzroy

Website: talkingpointswithnickandjane.com

Facebook: Talkingpointswithnickandjane

Instagram: @talkingpointswithnickandjane