Bridget Hunter gives some handy tips on how to look after you skin and chats about her Chinese medicine skin lotions.

Topics discussed in this episode:

• Jane and Nick are enjoying being at the State Library
• Nick blew his amp
• Jane recommends Diamond Valley Railway
• Jane shares some skin facts
• Bridget shares some of her products
• Bridget suggests natural oils like sesame and coconut oil for anything dry and itchy
• Jane uses olive oil when she's on vipassana
• Nick shares a story about a run in with a leech
• Bridget suggests sunshine and salt water (sea mist)
• Jane suggest checking your vitamin D levels
• Bridget leaves us with a lovely explanation of the breathe/qi cycle

You can find Bridget @ Gate of Hope

You can find Nick Conquest @ Gardenvale Chinese Medicine

You can find Jane Ferguson @ Acupuncture Fitzroy

Website: talkingpointswithnickandjane.com

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