This week I share with you a time when I had a relapse as I started a journey as a triathlete. It is about sharing how the thoughts and feelings began to play with my mind all over again.

Contact me on Facebook: https://www.facebook.com/becausewecanhealthandwellness and Instragram: because_we_can_healthwellness,

Email: becausewecanhealthandwellness@gmail.com

Join in with my run in October, to enter:

https://www.registernow.com.au/secure/Register.aspx?E=43376

For more information or to donate and make a difference please visit https://butterfly.org.au/