In this episode, I give you natural solutions for some problems we face as we enter spring and summer. How can we ease those pesky allergies without over-the-counter medicine? Can you get through the season without using chemical filled sunblock on your kids? What if there was a way to keep mosquitos away, without spraying poison on our bodies or our little ones? How can we keep hydration levels up using things from nature instead of sports drinks filled with sugar?

I give you all these answers and take you through exactly how I protect my family and you can too, naturally, without chemicals.

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Himalayan Sea Salt: https://amzn.to/3uNbz0J

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The National Cancer Institute Article
The American Journal of Clinical Nutrition Article

Special thanks to my announcers, Daryl Landis and Peter Famiglietti.

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