Is the language you’re using holding you back? In this episode Kelsey interviews Coach Leah Baker about her journey and how language & action can be used in the right way to cultivate solid confidence in your life. Tune in & let us know what you took away from this episode!
Episode Highlights & Time Stamps:
07:40 | How do you view yourself?
11:10 | Your language can change your story
24:30 | Stepping out of your comfort zone
31:56 | Show up for yourself
Connect with Leah on social media: @Liftswithleah
Apply to work with coach Leah below
Struggle with nutrition & fitness? To learn more about KML Coaching & how we’ve helped more than 200 women get off the dieting roller coaster, feel confident AF in their body, and tap into their inner badass without restricting or wasting time.
Want 20+ hours of free nutrition, confidence and fitness advice/tips?
Connect with me on Instagram: @Kelseylensman and @KMLmovement