Having a high degree from an institution does not always qualify one to be an expert and help others who really need that help.

Stavros Mastrogiannis is a trained culinary chef, however he has devoted the past 29+ years of his live to helping others who struggle with their weight. His ideas are refreshing and not intimidating.

As a middle aged man who cannot fit his pants around his waist anymore I am  inspired by him and I cannot walk away from this interview without some of his ideas  resonating within my psyche.

If you are one of the many people out there, who need to lose weight for health reasons but nothing seems to be working anymore, check him out at Live your way Thin System.Com, or  look him  up on linkd in  Stavros Mastrogiannis. Very nice man and very knowledgeable about health, bringing a European perspective to our fast food American minds.

Eat slow, enjoy your food, and enjoy the show. Thank you all for listening!

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