This series is all about community! From hearing stories from colleagues as well as people in wider society about their volunteering and community work, these podcasts are designed to make us re-examine our busy lives to think of ways we can give back to the world, and be part of a rewarding community in the process. Each episode has it’s unique angle, this week’s is about balancing a fast life with greener choices.

In this week we hear from Hannah Picken, a Community Engagement Officer at the Staffordshire Wildlife Trust who also has her own charity called Wild Earth Movement. Hannah discusses her journey into the world of environmentalism whilst also being pragmatic with how she lives her daily life. If you are a person wanting to make a few reasonable healthy changes in your life but don't know where to start, this one is for you.