Option B: Facing Adversity, Building Resilience, and Finding Joy

It's episode 48! In this episode I'm joined by The Joyful Coach, Sophie Cliff. Hear all about Sophie's journey to becoming the JoyFul Coach and her fabulous new book! Sophie was instrumental in me starting this podcast, so this feels like a really exciting episode that I'm so happy to share with you.

Find Sophie online: Instagram Website Pre-order Choose Joy

Sophie's recommendation: Option B by Sheryl Sandberg & Adam Grant

@positivitywithbeth | thejoyseries1@gmail.com

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