Exploring processing emotional storms & the brain; how deep emotional situations bring forth the emotional brain's flight or fight response; examples of emotionally stressful situations from the "average" life experiences that are deemed "normal" but that cause reactions based on flight/fight response; how deeper understanding of this mechanism helps us from within as we pursue inner growth following an inner conflict, as well as extend that understanding to all of humanity; & a personal physical experience that shares how I worked through the flight/fight response from within me & that I worked through with mind & heart, inner growth, & unconditional love (hoping the example helps anyone trying to do the same in their own life).

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