Exploring going beyond judgmental situations through inner growth; how you break vicious cycles of criticism & gossip, & replace them with inner knowledge & heart-warming thoughts & solutions; why you want to pay attention to your energy & focus with judgment; & what to look for to know that you're bringing growth to you, your inner core harmony & life in a moment of judgment, & not the opposite (also, what you can do if you find you are doing this).

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