Consuming porn often becomes an acceptable coping mechanism for a whole host of mental and emotional stressors: anxiety, anger, depression, hopelessness, grief, boredom, etc. To successfully detach from compulsive behavior, we must acknowledge the purpose we allowed it to serve in our lives. Developing new healthy habits is paramount to unlearning destructive ones.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app