"I was judging myself HARSHLY, but then upon taking a step back, I was able to recognize the hyper active self judgement quickly and started shifting it into productive and expansive self awareness." Brenda Perez de Tejada
A new topic. A new month. Self judgement & balancing out hyperactive and inactive judgement of ourselves. Let's dive in and ask ourselves the tough questions so that we may transmute self judgement into deep & kind self awareness.
Let me know if you would like to share your thoughts on this! Would be happy to have you and discuss.
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