Feel connected at CCCU with Walkie Talkies. A Podcast designed for the Staff and Students at Canterbury Christ Church University. Using stories from within the University and the local community, we hope to help inspire you to take a walk and explore your surroundings.

Created by CCCU Sport & Active Health, Hosted by Director of Sport Paul Carney.

In this Episode

• Paul meets with Dr Damian Coleman to find out what actually happens to our bodies when we exercise…
• Dr Sheila Sweetinburgh and Dr Diane Health explore the incredible story of Canterbury’s city walls. More information available on this story via the Centre for Kent History and Heritage blog
• Laura Ackerley speaks about the University’s Couch to 5k Programme, and how she has motivated people who have never run before in their lives...

Thanks to Dr Damian Coleman, Dr Sheila Sweetinburgh, Dr Diane Health, Laura Ackerley and Ellie Martin. Editing and production support from James Cook.

www.canterbury.ac.uk/sport