Do you ever wish your roommate would stop unloading on you every time they walk in the front door? Or that you could leave work at 5pm every day? Maybe you yearn for a relationship where your partner speaks to you using a calm, inviting tone. Whatever your issues may be, boundaries may be your answer! In this episode, Heather discusses the definition of personal boundaries, gives numerous examples of daily circumstances where boundaries may be needed, and encourages you to take control of creating rules in your life. Intro and outro music created, performed and produced by Steven Carlson.

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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.