We've all been there - in a BAD mood. And then we get in a bad mood about our bad mood. We want to roll in the mud of our bad feelings. 

Our feelings create our vibration, and ultimately, determine what we magnetize into our lives. Yet most of us are just walking around leaving our energy and our thoughts at the grace of our circumstances.

This is 1-minute energy shift gives you the power back and allows you to choose the next thought.

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Edited by: Jared Landis

Music:  Ehrling- All I Need

Resources: Hotline for mental health 

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