Hey, I'm Kalo. This is the audio part of my training of today.

I train upper body twice a week.

Thank you for wanting to spend time here.

I make YouTube videos on my upper body workout days.

It would be cool for myself being able to watch these back in 40+ years.  

I use exercises from an app that is called the @MinneNinja app.

It's created by Jennifer Tavernier, my hero.

Thank you for reading this and being here yay!

Greetings from Holland 🇳🇱

YouTube:

https://www.youtube.com/c/KaloLee/

• My other URL's:

https://linktr.ee/KaloLee