Chief Wellbeing Officer: Recent Episodes
Dr. Steven MacGregor
Thanks for joining us on this 60-day journey! Have a wonderful year :)The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.More details at: www.dailyreset.me
I've ran this mindfulness meditation countless times over the years, in both face-to-face and online training sessions.
Listen to it once in order to get to grips with mindfulness meditation, or play it each day to hone regular practice. It's up to you.
Feel how time can stretch. Immerse yourself in those 55 seconds of silence.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In a celebration of Summer and a time to reflect on our life's path we return with daily uploads from The Daily Reset audiobook. Stay tuned each day during August for nudges on the theme of purpose.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
A BOOK, A JOURNAL, A DAILY COACH. FOR EVERY DAY OF THE YEAR.
January has 31 nudges on Movement - February has 29 nudges on Habits - March has 31 nudges on Sleep - April has 30 nudges on Energy - May has 31 nudges on Mindfulness - June has 30 nudges on Nutrition - July has 31 nudges on Exercise - August has 31 nudges on Purpose - September has 30 nudges on Ways of Working - October has 31 nudges on Resilience - November has 30 nudges on Leadership - December has 31 nudges on Community.
In the sixth and final episode of our Spring/Summer season our guest is Founder and Managing Partner of Potential Project, Rasmus Hougaard. We talk all things mindfulness, the critical difference between empathy and compassion, doing hard things in a human way, and the importance of friendships at work.
Check out the vodcast version on the show website at: www.dailyreset.me/cwo
In the penultimate episode of our Spring/Summer season our guest is Head of Resilience Channels for EMEA and APAC at Google, Aurelie Gautier. We discuss Google's approach to resilience training, how resilience and wellbeing fit within team experience, and how to ensure wellbeing when faced with heavy workload.
Check out the vodcast version on the show website at: www.dailyreset.me/cwo
In the fourth episode of our Spring/Summer season our guest is Global Director of Culture, Engagement and Inclusive Diversity at Danone, Putri Realita. We discuss some of the D&I focus at Danone, how it fits with wellbeing, and the importance of resetting our relationships. Featuring a very special guest in the introduction ;)
Check out the vodcast version on the show website at: www.dailyreset.me/cwo with the Ukraine articles mentioned available at: www.dailyreset.me/blog
In the third episode of our Spring/Summer season our guest is leading sleep expert Dr. Els van der Helm who shares her journey in sleep as a superpower as an academic, management consultant and entrepreneur, with key insights for sleep on a practical level as well as a conceptual view of the experience of wellbeing as a whole.
In the introduction I take some time to reflect on my two Ukraine initiatives this year and what I've learned about my own experience of wellbeing.
Check out the vodcast version on the show website at: www.dailyreset.me/cwo with the Ukraine articles mentioned available at: www.dailyreset.me/blog
We continue the Spring/Summer 2022 season in conversation with James Hewitt, a leading human performance scientist and speaker. We talk of James’s own journey in wellbeing, from his cycling racing in France to his time at Hintsa Performance and beyond. At the core of the conversation is the importance of measuring wellbeing, focused on James's framing of knowledge work as a cognitive endurance activity just as cycling (among other sports) is a physical endurance activity.
The podcast is also now a vodcast. Check out the video version at: dailyreset.me/cwo
We're back with a Spring/Summer 2022 season and six leading thinkers contemplating how we come out of the restrictions of the pandemic and find a better way of working and living with wellbeing at the centre.
I start the season in conversation with Steven D’Souza, Senior Partner at Korn Ferry and author of the award-winning 'Not Knowing' trilogy. We talk of Steven’s time in Romania during the pandemic and the importance of continual investment in our learning journeys as well as challenging conventional wisdom about what we know, the roles we play and the actions we take.
The podcast is also now a vodcast. Check out the video version at: dailyreset.me/cwo
Here is the last day of nudges for January. I hope you've enjoyed this series! Please get in touch to share your feedback or continue your journey with The Daily Reset at: www.dailyreset.me.
Thanks!
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
To celebrate the start of 2022 we're experimenting with daily uploads from The Daily Reset audiobook. Stay tuned each day during January for nudges on the theme of movement.
Sign up for text and audio nudges direct to your inbox at: www.dailyreset.me/e-nudges or get the paperback, hardback, eBook or audiobook at: www.dailyreset.me/thedailyreset#buy
The Daily Reset: 366 Nudges to Move Your Life Forward is published today, 6th December. All purchase links on a refreshed book website at: www.dailyreset.me.
Episode 43 includes some more reflections on the final part of the journey, a look ahead to what's next and the first 15 days of nudges from The Daily Reset audiobook version.
In this first episode after the summer break Dr. Steven MacGregor introduces his new book, The Daily Reset: 366 Nudges to Move Your Life Forward, now available to pre-order at: www.dailyreset.me where you can also sign up to the mailing list for news and advance content ahead of publication on 6th December.
In this episode Steven narrates the full introduction to the book before talking about the back story, from the writing and creative process to the marketing just begun.
Rounding off our first theme this year of "Thriving Business" we talk to the VP of Global Talent at ServiceNow EMEA, Sally Sourbron. We view a rapidly growing business that nonetheless holds health and wellbeing close to ensure sustainable growth. An authentic approach to wellbeing is enabled by leveraging the core competence of the business - experience - as a launchpad to the 'higher gifts' of wellbeing including purpose and belonging.
Closing out the "Starting Up" theme we talk to Vlad Gheorghiu, co-Founder and co-CEO of mental health start-up Kyan Health. Departing from his own upbringing of discussing the importance of mental health around the dinner table with Psychiatrist parents, we move to the vision for Kyan Health and how the way we work might change to better embrace recovery and energy which drives health and performance.
In a continuation of the "Starting Up" theme we talk to Oracle's Head of EMEA Strategy for Oracle Cloud HCM and 'Oracle for Startups' Ambassador Yazad Dalal. We cover the entrepreneurial response to the pandemic, internal and external cases of good practice, how entrepreneurs are looking to build a better world, and of course an answer to that question.
Kicking-off our Q2 theme of "Starting Up" we talk to Malte Krohn, a design and innovation expert and author of the forthcoming book, The Mindful Startup. After a brief introduction to the three episodes which comprise this theme, the conversation with Malte covers why entrepreneurs need to be more mindful, maintaining the balance between drive and taking care of yourself, the importance of social change-makers and the value of a daily handstand practice.
In a continuation of the "Thriving Business" theme we talk to Global Head of Learning & Development at L'Oréal BeautyTech Ronny Kelders. Starting with his own journey in L&D that has traversed Nike, Heineken and Uber we look forward with optimism to the new 'roaring 20s' - fuelled by science and technology, trust, and of course, wellbeing.
We make a return for 2021 and a new theme of "Thriving Business." First up is Claus Flensborg, Global L&D Director at Arla Foods. may have had a sectoral advantage during the pandemic but have navigated problems around the supply chain to post a record year and build a stronger workforce, taking advantage of the new reality to move towards a new strategy that combines employee wellbeing and Corporate Social Responsibility.
We finish the year with our final reflections on community with Standing on Giants co-Founder Robbie Hearn. Discussing cases from Airbnb to giffgaff we consider how community engagement can strengthen the business in times of adversity, helping organisations embrace vulnerability and better align with their core values. See you in 2021!
In episode 34 we talk to the Head of Sustainability Operations at O2 Will Kirkpatrick on how a view of community might add value to a business. From considering the corporate case for O2 and specifically how digital and mobile help connect people, to small business and their place in the local community, we examine the space where the business case meets the moral case.
Kicking off our Q4 focus on community we talk to Elissa Goldenberg, COO at The Wellbeing Project and Founder of EG Coaching & Consulting. We discuss the work of The Wellbeing Project and how they support social entrepreneurs to understand the importance of individual wellbeing and how, through giving and receiving from their community, may help mobilise the change the world needs. The video introduction for this episode can be viewed here: https://youtu.be/KKDjFN-QLDM
In the third and final episode of our Travel theme for Q3 we talk to Senior Vice President and Managing Director of Hilton UK & Ireland Stephen Cassidy. Framed around his leadership response in one of the travel sector's most badly hit industries we find messages of hope in stories regarding care for NHS workers and the positive legacy that may remain post-pandemic regarding a new way of working.
In the second of three episodes based on Travel for Q3 we talk to McKinsey Partner Melissa Dalrymple about her recent article, "Make it better, not just safer: The opportunity to reinvent travel" including the current pain points for travellers in a "friction-laden experience" and how we might get back to the golden era of travel when romance and excitement, not stress and inconvenience, were features of the travel experience. How travel companies might pivot in their ways of working and customer engagement frames the discussion around concrete action.
We're back! Kicking off the Q3 theme of Travel we talk to Matthew Wilson, Associate General Counsel EMEA and APAC at Uber about the company's response to the COVID-19 crisis, discussing the nature of pivoting, dealing with uncertainty, catering for changing customer needs, the wellbeing of younger staff, and many more topics which show how one of the world's most famous disruptors dealt themselves with the disruption of the pandemic.
In this special joint episode which closes the Q2 theme of Wellbeing in the Built Environment we talk to experts in Facilities Management and Occupational Health and Safety. With Steve, the Wellbeing Lead for Accenture at ISS, we discuss a future vision of facilities which breaks people out of silos and advances the wellbeing agenda. With Elyse, a specialist at Healthy Workers and Founder of ElyseCare we discuss customising the work environment for different needs and how much the employer needs to be involved in the home working environment.
We continue our look at wellbeing in the built environment with Akka Architects CEO Stephanie Akkaoui Hughes. Coinciding with the launch of The Recovery Summit (www.therecoverysummit.com) which ran from 15-19th June we discuss Stephanie's progressive view of architecture and the need for participatory design to customise workspaces that keep us safe and help drive trust and performance. Check out Stephanies's talk and over 70 other sessions on replay on the summit website.
Kicking off our Q2 theme of "Wellbeing in the Built Environment" we talk to senior vice president of research at the International Well Building Institute, Dr. Whitney Austin Gray. Covering areas such as workplace diversity and inclusion, the power of design to create our post-crisis future, the emotional effects of COVID-19, and even bottlenecks for skyscraper occupancy, a broadly positive vision of an empowered future is discussed where greater flexibility and harmony between work and life might result.
In the last of 3 episodes on the theme of wellbeing in professional services we talk to Katherine Semler, Head of Leadership Development Iberia at Korn Ferry. The rapidly accelerating COVID-19 crisis provides the context for discussing leading through a crisis and the role that wellbeing is increasingly playing in leadership development.
In the second part of our look at wellbeing in professional services we talk to EY Seren CEO Michael Von der Geest on his mission to build an empathic corporate institution. We discuss the reasons behind wellbeing moving to the mainstream in professional services, what deploying empathy means and reflect on a post-like world where technology has the human being at the centre.
In our opening episode of 2020 we talk to Arti Kashyap-Aynsley, Wellbeing Leader at Deloitte Consulting UK on her efforts to build a culture of wellbeing at the company.
This also kicks-off our new thematic focus each quarter. Q1 2020's theme of "wellbeing in professional services" will include 3 episodes with a summary article and video coming at the end of March.
Arti talks to Steven about the different perspectives on wellbeing, including senior leadership, young talent, and clients, and the operational changes taking place for a sector known for brutal hours and a lack of routine. The importance of role models is also discussed as we discuss Arti's personal wellbeing journey.
A 'back to the roots' episode recorded in the childhood home in Motherwell, Scotland as Dr. MacGregor reflects on the seven episodes of the re-booted podcast this year as well as the phase 1 journey from November 2017 before looking ahead to 2020.
On the eve of the biennial World Innovation Summit on Education (WISE) we had the privilege to interview CEO Stavros Yiannouka, talking of the evolution of the "Davos of Education", his personal journey, and how learning and wellbeing are closely connected.
Check out the 1000 word article and 1 minute video on The European Business Review at: https://www.europeanbusinessreview.com/learning-and-wellbeing-a-visit-to-the-world-innovation-summit-on-education-wise/
After looking at the darker side of technology addiction and human weakness in episode 20, we focus this month on a more positive view of technology in the emerging world of work. We're joined by former McKinsey partner and co-founder of AI start-up enaible to talk about how Artificial Intelligence may help create a more thriving workplace.
Don't forget to check out the accompanying 1000 word article and 1 minute video on The European Business Review at: https://www.europeanbusinessreview.com/category/blog/macgregor-cwo/
On our return from the summer break we talk to Dr. Nuria Oliver of the Vodafone Institute. Honoured as Data Scientist of the Year by the BDVA earlier in September to go with a long list of accolades we discuss how Big Tech needs to be more on our side, rather than exploiting our weaknesses. With a particular interest in empowering young people, Nuria will soon establish a foundation for more human technology, and we discuss some of the factors in that space to help improve mental resilience that will increasingly be required in our future society.
Don't forget to check out the accompanying 1000 word article and 1 minute summary video at: https://www.europeanbusinessreview.com/category/blog/macgregor-cwo/
Podcast produced by Rob Fenn.
As we come to the end of our summer break, yet still keen to broadcast an August episode, we make available Chapter 13 from the SEP audiobook. This also marks the imminent release of the new paperback version, substantially re-worked from the 2014 Financial Times Press hardback and available on Amazon from mid-September.
The global food system is in even greater need of overhaul today in 2019, than when first published in 2014 - and is the chapter with the least amount of edits in the new paperback version.
The SEP audiobook (and new paperback when released) is available here: www.thelabcn.com/sep
This month we talk to Fernando Lallana, Head of Workspace Services at Heineken Spain. Discussing different wellbeing related initiatives at the company we consider the importance of having a strategy and vision which connects everything to the Employee Value Proposition.
Have a look at: https://www.europeanbusinessreview.com/category/blog/macgregor-cwo/ to read the accompanying 1000 word article and watch the 1 minute summary video.
Here we talk with Santander's Global Head of Strategy and Culture, Dan Strode about The Santander Way; eight behaviours, three values and four leadership commitments that help the company's 202,000 employees in 32 different countries be the best version of themselves and drive the company forward.
Have a look at: https://www.europeanbusinessreview.com/category/blog/macgregor-cwo/ to read the accompanying 1000 word article and watch the 1 minute summary video.
In part 2 of the SAP case recorded 6 months on from episode 15 we discuss the changes in the Happiness at Work initiative and focus on how experience journey mapping was used to calculate the financial return on different wellbeing interventions.
Look out for the accompanying 1000 word article and 1 minute video on The European Business Review here: https://www.europeanbusinessreview.com/calculating-the-financial-return-on-wellbeing/
Kicking off the re-booted podcast Steven talks to Toby Haug as he launches SAPs new Happiness at Work initiative.
In this first of a two-part look at SAP and happiness, we discuss Toby's long leadership experience in design thinking, the background to this board supported pilot for commercial sales in Barcelona, Dublin and Cairo, and several other points around expectations and initial actions.
Look out for the accompanying 1000 word article and 1 minute video clip, published on The European Business Review. See the Chief Wellbeing Officer website for details: (www.thelabcn.com/cwo)
Chapter 3 from the new Sustaining Executive Performance audiobook which looks at the foundations of design thinking and how it may be taught within the business school world.
Find the book on Audible or Amazon. Go to: www.thelabcn.com/sep#audiobook1 for links.
To mark the release of Chief Wellbeing Officer as an Audiobook we make available Chapter 6: Leading Through Physical Intelligence.
The Audiobook can be purchased on Amazon, Audible and iTunes, and is available free when signing up to a trial subscription. Go to: www.thelabcn.com/cwo#audiobook
As we approach the 1st year anniversary of the podcast we reflect on the 11 episodes to date before talking to Paul Hughes of the Center for Creative Leadership. With a background in Law, MBA and PhD Paul discusses how a deeper view of leadership is required today for effective leadership development, to reflect the changes that are happening in organisations worldwide.
We return after a longer than anticipated summer break with Jenny Campbell, founder and CEO of the Resilience Engine. We talk of a new, more positive understanding of resilience and some of the research that Jenny and her team are undertaking in Edinburgh. Hero leadership, resilience 'assets', and the role of learning in being more resilient are all covered.
Here Steven talks to Kenneth Mikkelsen, author of The Neo-Generalist with Richard Martin, a 2016 book that challenges head-on society's fascination with hyper-specialism and labelling. Neo-Generalists, according to Kenneth "live in more than one world" with the conversation covering mental agility, life-wide learning, the education system, the discomfort of being a Neo-Generalist, and how they may play an ever more important role in the future of work.
In episode 9 we talk to Neil McIntosh, a pioneering journalist and the managing editor of BBC online. Responsible for the BBC homepage which has 8 million visitors per week and 1 billion clicks per year we talk to Neil about news and journalism today including the dangers of fake news, our online habits, and where health and wellbeing fits in a 24-hour a day industry.
Episode 8 of the Chief Wellbeing Officer podcast is the Executive Education special.
In the introduction Rory and Steven reflect on how IESE Business School got to number 1 in the world, according to the Financial Times rankings. Rory helped set up the international executive education division 20 years ago as its first director and Steven has taught on 106 executive education programs since 2009.
We then talk to Nathalie Labourdette and Frederic Frantz of the Eurovision Broadcasting Union (EBU) Academy during their recent executive program at IESE. We discuss public service broadcasting in Europe, the need to equip journalists with a new set of tools to deal with disruption, and some of the results of the Sustaining Executive Performance element of the program.
Reflecting on the pilot of a new Agile Ways of Working program for Telefónica we speak to Jeff Gothelf, a global expert in the areas of lean and agile, about why agile is so important for the world of work today, covering benefits for health and wellbeing as well as his own de-risking strategy in moving his family from New Jersey to Barcelona.
Produced by Alejandro Yllarramendy.
We catch up with John McCusker at the 6th annual HR Core LAB in Barcelona and talk of his personal journey, cultural agility, finding purpose, and developing talent in one of the world's most emblematic family-owned businesses. And yes, this interview between two Scotsmen did take place in a bar..
Produced by Alejandro Yllarramendy.
Recorded after the first week of the Glasgow School of Art's annual Winter School in their Forres campus in the North of Scotland Episode 5 looks at what is special about the Scottish Highlands.
In the introduction Rory and Steven talk of being there together at the end of January to celebrate Rory's 50th birthday before we talk to three leading design professors and members of the Winter School faculty.
Dr. Gordon Hush is the Director of the Innovation School at the Glasgow School of Art which organises Winter School. Dr. Catherine Morel is the Director of the Master in Management & Entrepreneurship in the Creative Economy at Audencia Business School in Nantes and Dr. Philippe Mairesse is a Contemporary Artist and Associate Professor at Audencia.
Produced by Alejandro Yllarramendy.
From a Grey Friday in Amsterdam to a Blue Monday in London, episode 4 looks at the story of giffgaff, the UK telco, with a focus on how they are building a culture of positivity and emotional engagement from the bottom up. Steven talks to Kim Faura, Chief Commercial Officer and Alastair Gill, People Partner, about ministries, passports and of course that New Order song.
Pair with the article of the same name on The European Business Review (europeanbusinessreview.com)
Produced by DJ Yllarramendy.
Recorded in July 2017 and just before writing Chief Wellbeing Officer in August and September, Steven and Rory discuss their inspiration the past several years and what they hope to achieve in the book. They discuss Universitas Telefónica, business today and how to create a more human-centric future of work.
In episode 2 we discuss some of the best bits of Toni Nadal's recent visit to Universitas and his interview with Program Director Carole Wettman. Rory and Steven talk with Carole about Toni's dual role as Uncle and coach, the approach taken to make Rafa a legend of the sport, the importance of humility, and how Rafa came back to be the best in the world during 2017.
As always we try and view some of the main points in the context of business and the future of work, in this case including coaching, performance and knowing when to quit.
Produced by Alejandro Yllarramendy.
In our opening episode we talk to Ann Pickering, Director of Human Resources at O2, about high performing cultures, learning and development, women in leadership, mental health, and of course football.
Produced by Alejandro Yllarramendy.