This week we get serious about mental health as we are joined with Mind in Mid Herts CEO Sharn Tomlinson. Sharn offers some amazing advice to those seeking help and we also get into mental health support and how it's benefitting those in the UK.
Mind is an amazing mental health charity that's helped so many people including some team members within Pedal 4 Parks.
If you're from Hertfordshire like Sharn and Isaac you can check out the Mind in Mid Herts website: https://www.mindinmidherts.org.uk/
If you're from the rest of the UK and looking for help or more information on the mental health support Mind has to offer make sure to check out the Mind website: https://www.mind.org.uk/
This podcast is in collaboration with Pedal 4 Parks, you can find out more about Pedal 4 Parks at our website: https://pedal4parks.co.uk
For live team, updates make sure to check out our Instagram: https://www.instagram.com/pedal4parks/ and Twitter: https://twitter.com/Pedal4Parks
To find out more about our host Alicia Thomas, you can check her out on Instagram: https://www.instagram.com/_aliciathomas_/
TW: We briefly touch on mental health struggles during the episodes, if you find talking about mental health struggles upsetting, please listen to this podcast with some support, or please contact a professional. You can find out more information on mental health support at https://www.mind.org.uk/information-support/
Due to Covid-19 restrictions, the podcast is recorded remotely, therefore there may be problems with audio beyond our control. We release new episodes of Mind The Green Space every Thursday, please subscribe so you don't miss out! We talk to Afallen, who are working on Welsh National Park Cities.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app