Coaching Courses: Recent Episodes
NHCA
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Importance of communicating to a group --- Support this podcast: https://anchor.fm/audiosslc/support
Info on the type of Stress hormones and how inflammation occurs and the link to cytokines
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Exploring what counselling is for and it’s benefits to people
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Get to know the benefits of khadi face mask
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At home exercises and chest physiotherapy techniques for increasing lung capacity and relieving congestion
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Information about symptoms ,causes and treatments
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please visit the link for Dr.Mathew Varghese video on Managing Covid 19 through timelines. https://youtu.be/CJzo6JIqhCw
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A Technique to ease breathlessness at home
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supportive talk - alleviating distress Covid positive individuals
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Seeing COVID troubles as glass half full for a positive insight
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Info and support during Covid crisis
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Crying as a catharsis
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Breaking the myth that Genes create disease ( from a forwarded resource)
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Deloitte survey results on working women’s career optimism
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Information about black fungus and maintaining oral hygiene to navigate it
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Using art as a therapeutic means for all your woes
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Exploring the reasons behind getting vaccinated against the flu virus year after year
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Who qualifies as a covidiot ?
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Research about vaccine efficacies
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Possible definition through elements and culture specific clinical pictures
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Abnormality source : Pearson book of Abnormal Psychology
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Important factors to consider when buying health insurance
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Effects of phone technology in our times
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Know about what makes fear and anxiety similar and different
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Simple & practical ways to manage the online life
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Get to know about the happy hormones that raise naturally within us
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Tips for parents to safeguard kids and themselves
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Insomnia triggered by Corona uncertainties
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Get to on now about genotype predisposing people to stress, allostatic load to measure stress and how stress affects physical and mental health
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Stress and it's causes and types
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Audio transcript from Deccan Herald Panorama section ,dated July 7 2021
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Effects of mobiles on skin and eyes and an overview of the neck tech syndrome
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Learn all about developing resilience and overcome or navigate or manage adversities !
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Coach parents about techniques like using multi sensory approach or assistance, peer support etc that help them manage and also foster independence and confidence in differently abled children
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Coach parents about ways of handling children at the extreme ends- those with gifted and those who are differently abled.
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Coach parents to recognise their children’s mental blocks and learn ways of mitigating or overcoming them .
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Coach parents in setting examples like patience, calm attitude , tolerance and help their children associate anger with healthy ways of expressions
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Coach Parents to know the reasons behind non cooperation and how to turn it around by using clear cut communication,avoiding subjective reactions and adapting objectivity, giving the right information etc
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A continued version of the top parenting challenges
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Prepare parents to face parenting challenges during different stages of parenting by making them aware of some common problems of parents from all over the world and learn solutions to navigate or mitigate children’s problems.
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Coach parents to look to solutions as an effective alternative to punishments be it through focusing on the positive side of the children to navigate blaming them or through using wise approaches instead of harsh criticism
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Coach parents to see their own reflections in children by working on their own beliefs,attitudes and behaviours
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Coach Parents on how to raise their children, imbibing family values,norms and traditions in their life’s essence
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Coach parents to recognise the sources of negative emotions in children and address their fear and anxiety
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Coach parents on ways of establishing trust in their children and also sustain the already established trust and avoid most damage
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Coach parents about the importance of communication and ways of communicating effectively with their children
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Coach parents on ways of scheduling their children’s time online to achieve a healthier thinking and life
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Coach parents about the harmful effects of continuous use of phone technology
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This audio makes parents aware of the term Nomophobia to educate them and make them aware of its effects on children and adults alike
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Coach Parents to cope with the different stages of parenthood
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Coach parents to develop listening and understanding skills to show their children how much they are valued
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Coach parents in ways of working with children so that it yields positive outcomes
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Important aspects of themselves parents need to work on before involving their kids
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Coach parents about the positive parenting philosophy
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An introduction to what positive parenting is all about and taking that first step towards better parent child relations
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Coach people in getting them motivated and help them sustain motivation by teaching about the various dos and donts
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Coach clients to deal with the change or cope with the compromising changes or even recognise and mitigate the undesirable changes
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Coach people to grow their business and freelancing projects by learning about the various networking groups that can be harnessed
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Coach clients on delegating tasks for a stress free working experience
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Learn to coach people about setting goals in career or professional arena
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Achieve efficiency in life and work by learning to harness resources to increase productivity
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Learn how to do self assessment using various tools and techniques
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Learn about the body mechanics involved in skills acquisition and how to actually train the mind to practice
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Know about self esteem and learn ways of fostering it to find success and happiness
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Learn to attend to both the personal and professional aspects on life and find that perfect balance and harmony
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Learn the ways of looking at the problem and use techniques to solve them
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Coach clients as to spend and save on time by organising their priorities into quadrants
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Coach clients to plan their finances by investing and spending wisely
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Coach clients about the importance of communication and take steps to communicate efficiently
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Coach clients to set and achieve the goals
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Learn how to take care of yourself in all aspects of health and stay resilient
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Learn the dos and donts in life coaching business
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Life coaches learn how to build and manage positive relationships with the clients
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Life coaches learn to ask the right questions to clients so as to get maximum information to help them with the issues they are facing
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Learn about what are the essential skills for individuals to start their career as a life coach
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Get to know the basics of life coaching and as to who can be come a life coach
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A stronger 💪 person you are and will be
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