On this episode, Maddison and Katie talk about defense mechanisms. 

Links:  

15 Common Defense Mechanisms: 

https://psychcentral.com/lib/15-common-defense-mechanisms#Mature-Defense-Mechanisms

https://www.healthline.com/health/mental-health/defense-mechanisms 

Elementalist Pinot Grigio https://www.reversewinesnob.com/elementalist-pinot-grigio


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