In this week’s episode, we have Nikki on, we speak about why many people struggle with addiction, disordered eating and the comparison trap, and how to overcome the inner critic with greater levels of self-compassion.

Nikki has over 11 years of experience within the wellness industry, Nikki works specifically with women around issues of low self-worth, anxiety, addiction, and disordered eating.

She has spent time in an addiction clinic and shares with us why so many people resort to addiction in times of chronic stress.

This episode and approach to her work appraise the multi-dimensional approach to healing, Nikki and I both share the same outlook that ‘health’ is not merely about the internal workings of the body - but rather a fusion of balancing the mental, emotional, physical, and spiritual self.

Connect with Nikki:

Instagram: state.of.soul_

Website: https://www.stateofsoul.co/about
The Coming Home Program is a 12 week, online self-development intensive.

Use Code - DHARMAJOURNEY https://www.stateofsoul.co/a/41965/RSvZxoQC

Connect with Bryre:

Email: Bryre@bryreroots.com

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur