Annddddddd we're back. Abigail has returned from the Olympic games and Lottie has, well, survived a British "summer" - a feat in itself. We catch up on the latest travel woes and get the inside scoop on the way Tokyo Olympic volunteers waved to the athletes- groundbreaking stuff. Of course, we top it all off with a scattering of some of the most recent positive news stories from across the globe.

Music Birds of Paradise by Ennio Mańo

Produced and edited by Charlotte Trick