My guest today is Tiffany Schafer
TIffany coaches women to health and fitness so that they can look and feel good from the inside-out!
She is a Fitness Coach, RYT 200, Trauma Informed Yoga Instructor and, Trauma Educator
https://www.grow-body-mind-spirit.com/
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As a writing and life coach, I work with men and women to break through the BS of their lives to finding their own voice and leaping into a life they love. If you are ready to get your book out of your head and onto the page, I’d love to hear from you. I can be found at www.jocelynbellows.com
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