If you've been listening to this podcast for a while you may know that I love reading and books and I find it to be great for my mental health. I thought I should make a whole episode about reading and its benefits as I am always sharing my reads (both good and bad) each week. I hope you learn some new benefits of reading and feel inspired to pick up a book and get started or to continue if you are already a bookworm like me!

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My episode 'Something to read.'