In Episode 38 of The Healthy Jax Podcast, Dr. Kate Montgomery is joined by Aaron Phan, Co-Owner of Evolve Performance. In this episode we talk to Aaron about:

-How Aaron transitioned careers and found his love of Functional Pattern training

-What is a functional patterns assessment?

-What does a class look like at Evolve and how can you get started

Thanks so much for listening and be sure to follow MOTION RX and Evolve Performance on Instagram!