Hello guys, what's up?

Today, you will be hearing about perfectionism, and how it is illusion that it protects us from anxiety or failing.

This episode covers the following aspects:

... how perfectionism has been haunting me all my life ... performance, achievement and success - societal pressure ... artificial creation vs. authentic creation

And here's some further material:

Ted talk about perfectionism and how it holds us back rather than moves us where we want to get:

https://www.youtube.com/watch?v=tAgQkL7bIYQ

The second recommendation I would like to make is a book I really love! It’s called “The Café on the edge of the world” by John Strelecky:

https://amzn.to/3iQlTjq

Let me know: In which areas of life do you still struggle with perfectionism?

Thank you for listening, stay tuned, I will see you next week!

Have a bright weekend. Love,

Nina