This week on "Real Chalk"  we chat about the importance of good nutrition and eating to fuel your body for your training. We. also chat about some of our favourite cheat meals of the meals we eat during competition.

We cover it all this week on Real Chalk.

Media Links -

Chapter 2 fitness - https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt

Head on Fitness - https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp

Jamie Headon - https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx

Sam Stewart - https://instagram.com/sam.stewart?igshid=8vkc93y89bm

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