This week on "Real Chalk"  we chat about our plan and training routine for the Crossfit Open and some of the things that have gone wrong in the past. Sam also tells us why he is learning French for the next Crossfit Sanctional.

We cover it all this week on Real Chalk.

Media Links -

Chapter 2 fitness - https://instagram.com/chapter_2_fitness?igshid=1bkh63jokt9bt

Head on Fitness - https://instagram.com/head_on_fitness?igshid=n9j5hilblkqp

Jamie Headon - https://instagram.com/jamie_h77?igshid=klr6zwqqh9hx

Sam Stewart - https://instagram.com/sam.stewart?igshid=8vkc93y89bm

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