Welcome to the second episode of A Healthy Conversation with Ben Mescam. This podcast is designed to motivate us all toward a healthier lifestyle. In it we will be speaking with experts in various fields, all of whom will be imparting useful knowledge for anyone looking at getting healthier and fitter this year.
We begin with a very powerful piece - Dave Watson, a motivational speaker and champion of "The Invictus Games" who use the power of sport to inspire recovery, support rehabilitation, and generate a wider understanding and respect for wounded, injured, and sick servicemen and women.
Dave's story, presented in two parts (this is the second), is graphic in nature yet powerfully inspirational. So if you haven't listened to the first part of Dave's story I urge you to go back and listen to episode one so you can hear the full story.
Dave Waston's Social Media Links are here :
Website: http://www.dwmotivation.co.uk
Facebook: https://www.facebook.com/dwmotivation/
Instagram: https://www.instagram.com/davewatsonmotivation/
For more information about the Invictus Games go here: https://invictusgamesfoundation.org
Ben Mescam can be contacted here:
Facebook: https://www.facebook.com/bpmpersonaltrainer
Instagram : https://www.instagram.com/_ben_mescam__pt/
Linkedin: https://www.linkedin.com/in/dadsingreatshape/
Email: ben@bpmpersonaltraining.co.uk
Copyright-free music composed and produced by Adam Vitovsky: https://www.adamvitovsky.com/stratosphere