Jeff Bogart interviews Sharon Rose Summers.  Sharon is the author of the new book Meditation: Deep and Blissful.  A long-time meditator, Sharon will discuss her book which is designed for both the newcomer and the experienced meditator.  What's more, she'll share the three essentials to a rich, deep, and satisfying meditation.  In addition, Sharon will talk about her month-long spiritual retreat at a monastery in India and her work in humanitarian aid.  As an aid worker, Sharon visited 30 countries exploring different cultures and meditative traditions.

If you're looking to take your meditation practice to a whole new level, or you're just starting out, Sharon can get you there while being there.  Every step of the way.