In this video I talk about my missing teeth when eating journey and how I started to overcome my insecurities. I talk about a technique that has been helping me which is the realization that when your judge yourself you are also judging everyone else who looks like you.

Chapters

0:00 Start

0:07 Background Info Before We Get Into It

1:57 My Missing Teeth When Eating Journey

2:56 Why I First Wanted To Make Videos Making Fun Of Myself

5:36 Why I Don’t Want To Make Videos Making Fun Of Myself Anymore

8:08 When You Judge Yourself You Are Also Judging Everyone Else That Looks Like You

11:58 Ask Yourself “What Would I Do If I Didn’t Have This Insecurity?”

15:06 You Can’t Let Your Insecurity’s Make You Avoid Social Gatherings

19:34 Body Neutrality

21:37 Give Yourself Permission To Exist As You Are

24:25 You Can Be Positive Representation For People Who Look Like You

--- Support this podcast: https://podcasters.spotify.com/pod/show/vibewithgracierose/support