“Marathon Race Day Tips: How to Run Your Smoothest Marathon Yet”

You’ve put in the miles - now it’s race day. 🏃‍♀️🏅 Whether you’re running your first marathon or chasing a new PR, the right preparation can make all the difference.

In this episode, we share essential marathon race day tips: from what to do the night before, to pacing strategies, fueling, and post-race recovery. Learn how to stay calm, avoid common mistakes, and run your smoothest marathon yet.

If you’re looking for marathon preparation tips, race day strategies, or advice to make your marathon experience smoother, this episode has you covered.

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑‍💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab