Most runners ruin their half-marathon in the first 3 miles. In this episode, weβre talking about three huge mistakes runners make when racing 13.1, and exactly how to fix them.
EDGE Coach Quip Podcast: Ep 242: 3 Big Half Marathon Mistakes (& How to Fix Them)
πΉ Check out the video version of this podcast edgeathlete.me/youtube
π Connect with Edge Athlete Lounge: @edgeathleticsinc
π§βπ» https://edgeathletelounge.com/
π Connect with Coach Robyn: @coach.robyn
π Connect with Coach Chris: @thechrismosier
πΆ Music by MEND Logo by @valeriegalerie
π Audio mixed and edited by FermataLab