Mindset changes performance.  The "Yes, Please" approach to racing allows you to exist alongside challenges like heat or fatigue and continue onward.

Connect with Coach Becca: @rabbitfoodruns

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us podcast@edgeathletelounge.com

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab