In this episode, Kathryn talks about a few ways to get unstuck. If you're in a place where maybe you feel like you're missing that push to get better than you are right now or you're looking for a concrete path to growth, this episode is for you. If you want to feel that push and you're searching for greater momentum, Kathryn is speaking to you! She speaks about the growth aspect of goals and how to create goals with intention.

Mentions:

• GUIDE Culture Online Training
• GUIDE Culture In Person Training
• Vivid Vision Exercise
• Atomic Habits by James Clear
• High Performance Habits by Brendon Burchard
• Episode 34: Honor The Struggle