Shedding the False Self Through Breathwork with Nick Demos

My guest today is Nick Demos, a Tony Award winning producer, award winning filmmaker and writer who has been teaching yoga, Breathwork and meditation for over a decade.

Nick's passion is to guide heart centered entrepreneurs connect with their intuition and innate creativity so they can align their business with their soul's purpose.

What you will Hear/ Learn

2:6  Nick shares his experience with burnout.

5:25  How self belief unlocked a great opportunity for Nick.

8:22  Interesting story of how Nick joined Breathwork practice and the hard decisions he had to make.

11:28  Learn how Nick has benefited from the Breathwork practice.

17:04  Tools that Nick uses for his practice.

19:17  Kelly and Nick discuss how a successful, effective breathwork practice looks like.

24:09  How Nick helps his clients.

29:25 Nick’s last words of advice.

Connect with Nick

Website: https://www.thenickdemos.com/

Facebook/Instagram : @thenickdemos

Quote

The practice is the shedding of who you think you are but you actually are not.