Hello. Welcome to my podcast “Mind of the Fox” I am your host Reinard Norris aka Nard Chi aka The Healthy Hoodlum. I have been told many times that I could be a radio personality and then several more times I should start a podcast. So here we are, me just expressing my random thoughts, feelings and ideas. I will be discussing everything from health, fitness, relationships, religion & spirituality, current events, and so much more. I hope to have at least one topic that makes you think, grow or change for the better. Thank you for tuning in sit back and enjoy the show.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app